Sadly, motivation does not seem to be getting me anywhere!Aww that's dissapointing, but onwards and upwards. You have more motivation than me at the moment!
"Gives you a kick up the ass" That help?
Great news Tom, getting back to your pre Christmas weigh will give you a big boost confidence wise.Another half pound off this week, now only a pound and a half to my pre Christmas weight, its been a long slog, but coupled with the gym, its starting to come together.
Hopefully your weigh in won't be as bad as you imagine Helen, and when you feel better you can start eating healthily again.I daren't get on the scales, been signed off work for 3 weeks with flu and these last 2 I have been so bored and eaten loads of rubbish. I need to try and get back on track once I am back at work on Monday.
Jesus boss! That's a thumbs up from me pal, well done!I've lost nearly 70lb in total, gone from 46" trousers to 38" trousers, and gone from 3XL tops to L/XL tops.
Holy hell Amanda that's brilliant, keep going, it certainly helps to see what other people have achieved!-2.6lbs this week. And a comparison photo just because I was trying to work out if my new tops fit!
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Holy hell Amanda that's brilliant, keep going, it certainly helps to see what other people have achieved!
So a question to the dieters on here...has anyone used a personal trainer? Has anyone tried a blood test to check for their metabolic rate or to see if you're prone to holding onto your fat? Apparently there's something that can be tested...no idea, just putting it out there.
Ta.