It was a very bad week - 3 and a half pound gain! It was all the comfort eating mourning Rebel and Angel. that's my excuse and I'm sticking to it. Tomorrow's a new week, piggies are gone, time to concentrate on Lola and getting this weight off.You often say you had a bad week then maintain!
Oh Tom, you never said you lost Angel. I'm so sorry. No wonder you had a gain after such a heartbreaking loss. Well you and I both gained so hopefully next week we will lose.It was a very bad week - 3 and a half pound gain! It was all the comfort eating mourning Rebel and Angel. that's my excuse and I'm sticking to it. Tomorrow's a new week, piggies are gone, time to concentrate on Lola and getting this weight off.
Oh sorry. I did not see it.Yeah, I put it in Rebel's rainbow topic. It would be nice to get under 18 by the end of the year. Including what I'd lost before starting Slimming World, that would take me to a 5 stone 4lb overall loss since Christmas last year.
It is very annoying. I know how you feel. It will be so hard for us around this time as food is everywhere!Tell me about, I've yo yo'd for the last 12 weeks, gaining and losing, so I have maintained my weight since 1st September, so I've got a little disheartened. I'm going to take it steady over the festive season and behave myself. Come new year, I'm going to have a serious push to get to target.
Thank you. Ali, maybe you can start afresh in January? You may feel ready. It really helps to follow a plan. If you ever need any support then I am here.Both you @BossHogg and @piggyfan are both doing so wonderfully well, I Lisa struggle sometimes then try to rein the eating in again. Ali is desperate to start working towards losing some weight but can't seem to get "in the zone" at the moment. Its hard to keep to a healthy eating plan especially at this time of year and as Ali says "there are other stressers involved too including work" but he does admit that this is just an excuse. Keep working towards your goals guys, you are an inspiration to us all....
Lisa & Ali....xx
That is a good idea. Could it be made a sticky maybe?We both are, along with the rest of the topic inhabitants. Maybe we should rename the topic as simply "Diet Club" to save starting a new topic in a few weeks, that way all the tips and encouragement in this topic wont fade into oblivion.
Haha, thank you!Bloomin eck, well done @piggyfan xx
Thank you so much.That's absolutely amazing Gigi, well done.
You have had such a lot to deal with recently so please be kind to yourself. Losing Rebel and Angel was heartbreaking.Fantastic! I'm going backwards!
Well done . It took me all my will power to lose 1&3/4 stone ! You have done so well .I have lost two and a half pounds which means I have now reached losing five stone. I am really pleased.
Fantastic! I'm going backwards!
That is a good way of looking at it and you have still lost over four stone.I'll probably have a small gain again this week. I'm not going to let it get me down, its been a bad month, chin up - get the year over with and push on to target in the new year.
That's great news !I had a maintain, happy with that, if I can keep my weight down over the Christmas period, I can push on in the new year.
Can I join the diet club in the new year? I really need to shift a lot of flab, I have never fancied weight watcher's or any of those types of clubs but would love to have the forum folk along with me.