Diet Club

Gutted, stayed the same, ah well, back to basics for next week and push for my club 10. :(
 
I have stayed the same for two weeks and judging by a forum I am not doing the plan properly. I am meant to eat fruit and vegetables with every meal and I just cannot afford to do that. I am thinking of joining weight watchers. I hope I can follow that.
 
Lentil, bulgar wheat, sunflower seeds, apricot, tomato and spices bung the stuff together ... nommmmmmmmmmmmmmmmmm and only 300 kcal.

I usually eat zero fruit, its disgusting and the sugar just makes me hyper so I have no idea why I like apricot in this case. I love my veggies though.
 
piggyfan said:
I have stayed the same for two weeks and judging by a forum I am not doing the plan properly. I am meant to eat fruit and vegetables with every meal and I just cannot afford to do that. I am thinking of joining weight watchers. I hope I can follow that.
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What sort of things do you eat on a day to day basis?

Maybe we should all post our food "diaries" for a week for inspiration?
 
I eat Alpen light bars for breakfast. Maybe eggs and cheese for lunch. Dinner pasta with pass at a filled with pulses and vegetables.
 
today we have had an egg trick muffin
and a cupcake from a local vegan bakery ... junk alert :D
 
Tonight we're having huevos rancheros. It's a lovely low fat tomato stew made with tinned toms, chilli, onion and peppers, plenty of seasoning. Crack a couple of eggs in and they poach in the stew. Lots of coriander over the top and voila! If you need a fat boost, grate some Parmesan over the top. Lovely with tortilla to scoop it up :-)
 
His Pig Friday said:
Tonight we're having huevos rancheros. It's a lovely low fat tomato stew made with tinned toms, chilli, onion and peppers, plenty of seasoning. Crack a couple of eggs in and they poach in the stew. Lots of coriander over the top and voila! If you need a fat boost, grate some Parmesan over the top. Lovely with tortilla to scoop it up :-)
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Can I have some?
 
It's a 5 2 diet recipe, it's really good and totally low fat unless you do what I do and add mountains of cheese and Doritos on the side etc!

Ah, @piggyfan , if I could share I would!
 
I joined weight watchers today. I have been given 33 points a day. I am going to have to really reduce my portion sizes but I knew they were huge anyway.
 
Got my weigh in tomorrow, hopefully I've lost after last week's maintain. :(
 
Yes it is good. I feel sorry for the people on 26 points. That is nothing. What do you use your 49 weekly for? I worked out a big green and blacks chocolate is 16 points. Hurray!
 
I rarely use my weeklies. I have 56 a day and yesterday, if Liam hadnt bought me cheesecake, I'd have finished the day with 26 left!
 
Stood in the queue to be weighed - dreading it after last weeks maintain.
 
BossHogg said:
Stood in the queue to be weighed - dreading it after last weeks maintain.
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Good luck :) just remember you won't lose every week, you may even gain, life happens, but its about getting the general trend in a downward direction!
 
A pound off, better than a gain. :D

Which gives me!

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Amanda1801 said:
How are you getting on?
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Well I am doing okay but keep wanting to eat. Less dinner is hard but I know I will get used to it. I am amazed you do not use all your points! For dinner I had rice for 10 points with black eyed peas and blue cheese curry for 7 so 17 points just for dinner!
 
I had 17 points for dinner too! This is what I've had today...

Breakfast - Oat So Simple porridge sachet with semi skimmed milk (6pp) with a banana (0pp)
Midmorning snack - yoghurt covered raisins (4pp)
Lunch - half a tin of morrisons tomato and 3 bean soup (3pp), mini cheddars (4pp)
Mid afternoon - special K cracker crisps (2pp), apple (0pp), caramel latte (3pp)
Dinner - see below! 17pp

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Tomorrow is "fakeaway" Friday, so I'll be having sweet and sour chicken (quorn!) with egg fried rice, all home made, so I'll conserve points by having a low point lunch. Probably the other half of the soup!

I'm going to make overnight oats for breakfast tomorrow :)
 
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