That's a relief to hear . Got to get my head round thisNot sure on the syn value but you can have 2 weetabix as a healthy A
You can even have 40g of Weetabix minis with choc chip as a healthy extra.
Bless you Ruth, you are such a darlin' thankfully I have my humour but boy-oh-boy the weight I've collected is something else.Don't be daft, you are awesome! I feel the same, getting back on the band wagon soon
I still loves you!Well after watching myself on the piggy cam, I looked like something...well I can't describe. I'm starting my detox tomorrow...I just feel sorry for the people around me....
Ooh am i invited?Go for it gal, you are so pretty and with that naughty sense of humour too. Besides...I'm hankering for another bra fitting!
you got man boobs Tim?Ooh am i invited?
Not quiteyou got man boobs Tim?
Mate at your height, you'd end up with two black eyesOoh am i invited?
Keep going, it will be worth it and no doubt you are feeling it already.Have only just discovered this thread! I wish I had know it was here before I could have used the extra help as I took the very scenic route down all the little country lanes instead of the motorway but eventually ...
I got my Target Award last night at Slimming World after shedding 1 stone 5lbs and I got my Platinum Body Magic Award. All the walking in the rain in November - which was when I started my Body Magic Journey - was worth it after all (I did wonder at the time what the hell I was doing).
If anybody needs any help to get their heads round the SW plan all you need to do is ask! The SP days are particularly confusing but I did understand them in the end.
So glad toWell folks, the time has come for me to go on a diet. I want to lose 1 - 1.5 stones. As it is the New Year I am pretty sure there are a few more folks out there doing the same thing. I thought it would be nice to have a little support group to celebrate our successes and tell us that its ok when we accidentally sleep walk into a bar of chocolate (I think I will be doing a lot of sleeping ).
I shall be calorie counting using an app on my phone - 1200-1500 per day, and my weigh day will be a Saturday.
Let me know how you will be shedding those evil pounds!
Go for a walk, you live in the lovely countryside. Speak to the cows, "mooo!" xSo the other half is cooking dinner and it smells lovely...I'm eating air and running to the loo every 5 mins...detox