I'm back or attempting to be back on plan with slimming world this week as in from today.
Since June when I joined I've lost 2 stone 10lbs then over Christmas I've put 2lbs on (amazing considering how much I've eaten and drank)
I still went to weigh in as it was held above the village wine bar where I was meeting my friend before a curry
Today was back to work day so back to my overnight oats, fruit, bean chilli at lunch then huge stir fry for tea but couldn't be bothered to make a sweet and sour sauce so did use half a sachet.
I need to lose 7.5lbs to reach my next target of 3 stone loss, would like to do that this month but am not pushing myself.
Will review things then see what else I need to lose but go with 1/2 stone goals, maybe 1-2 stone more long term.
Will keep going to SW at the mo but eventually aware I need to start doing exercise, other than trying to walk 10k steps a day.