jenniferanneharris
Senior Guinea Pig
Not at all. Well done you! You should be very proud of yourself fo asking for help. ((hugs)) x xI'm the same Thanks for asking. I was brave and asked occ. health at work if they could fast track me in any way for CBT, as the wait on the NHS is quite long and I know it is something that other people have accessed quicker through work. Took me about 3 days to send the email though! I don't want anyone to think badly of me because of anxiety issues.