I'm not at a diet club this time (have done sw multiple times before)
Ideally I'd like to lose a stone by then.
I ideally need to lose 3 stone but it seems so hard...
We are here to support you Claire. Last year you and me were diet buddies!I’m the biggest I’ve been in 16 years Mine is medication induced weight gain on top of losing my job in 2018 (that’s when the weight started to creep on) and lockdown hasn’t helped. My doctor has said I’ll struggle to lose it I ideally need to lose 3 stone but it seems so hard...
I managed to lose a stone last year but have piled the weight back on
Thank you. Sadly I can’t afford to buy a plan as I’m out of work My husband pays for the weekly food shopSame as me - though i am a third there with 2 stone still to go.mine is cake induced, rather than medication induced, though i am post menopause on hrt and the weight doesnt come off now like it did 20 yrs ago.
Would you think about buying a plan in like jane plan or diet chef? It helps me because it is proper food but all in measured portions and it is all ready in minutes.
It seems expensive at first but when you take into account all the money that you would usually spend on fatty foods, it doesnt work out too badly.
I think the downfall of sw for me was i just carried on eating mountains of free food. I never got any sense of what normal looks like.
Thank you. Can we be diet buddies again?We are here to support you Claire. Last year you and me were diet buddies!
Of course we can Claire!Thank you. Can we be diet buddies again?
Brilliant idea @tabelmabel!Let's make it a bit diet buddy group so we can all support each other!
Let's make it a bit diet buddy group so we can all support each other
I didn't! Well I did in a way, I went to Bella Italia for lunch. Only had tap water to drink and had a chicken pasta dish so that was fine but then came pudding .....11.9.2 today. But i had a good day eating wise yesterday so not disappointed
Give yourself credit for the two positive great choices. Only had tap water to drink and had a chicken pasta dish
A great mood booster! Will be great to have you on board!However, I have somehow managed to lose 1lb this week x
Wow! That is AWESOME! We will be will you all the way down to target!I really need to get back on it! In the past 3 years i've gone from nearly 21st to 16stone. I would like to loose another 2 stone at least!