veggies and fruit

piggiemummy03x

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hi all!
so i have found the list of high / low vitamin fruit and veggies on this forum but was wondering if anyone had an actual list that says how often you can feed the different foods a week etc so i can get it printed off and stuck on the fridge! if not i’ll get one put together (to the best of my knowledge) and post it for everyone!
 
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