Scared of Sleepovers

  • Thread starter Thread starter lilgalnatalie
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lilgalnatalie

hey forum, i need your help. my friends having a sleepover tomorrow for her birthday and i'd told her i'd go. the thing is, her last sleepover i became over tired boiled up and couldnt sleep. i didnt no what to do since i werent at home and i panicked got so stressed out my chest tightened and i couldnt breath and i felt like i wass going to throw up. i havent slept over someone elses house since. I'm really worried. i thought i'd managed this year but the closer its getting the more nervous i am of it happenening again. i dont want to my friend down, but i dont want to have a problem again that makes my fear greater. I'm goin to her house at 1 tomorrow, plz help me! i dont no what to do.
 
Hey nat... I might be a bit late... sorry

When ever I get scared about going out or to a sleepover I get really worked up too... so you've got 2 options...

1. Go! Breathe deep and make yourself really tired so you can sleep :)

2. Say your 'sick' or that you worried about one of your pigs and cant leave it...

Good Luck! :) Dont stress out too much its okay :)
 
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