colds better but catarrh is bothering me any ideas

[michellemuffin]

I absolutly hate it when your colds goner but it leaves you with a feeling of choking with cattarh has anyone any remedies for me as i want rid of it before we go away, nothing seems to work the boots pastiles are revolting and burn my mouth, :tickedoff:

 

[piglover]

The old fashioned way - head over a bowl of steaming hot water with olbas oil in towel over your head and breath deeply! Shut your eyes though! Marvellous !then have a good blow after it works a treat!

 

[kellyandpiggies]

O0 Agree with you Emma! I always leave a drop or two on my shirt/jumper that I'm wearing. Can breathe all day then!

 

[darkest.dreaming]

And stay away from dairy. Expecially milk. It clogs up...erm... things. I cant remember what though! ;D Mucus membranes or something.

 

[bobbysgirl]

And stay away from dairy. Expecially milk. It clogs up...erm... things. I cant remember what though! ;D Mucus membranes or something.

And unfortunately I find chocolate does the same

 

[Billies Mum]

Agreed

no dairy at all

 

[kellyandpiggies]

And stay away from dairy. Expecially milk. It clogs up...erm... things. I cant remember what though! ;D Mucus membranes or something.

Ah poo! Really? I never knew that!

 

[michellemuffin]

no chocolate OMG I'm going to suffer with withdrawal symptoms, will try the steam though, probably end up going away with a burnt nose ;D ;D