A cress question!

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Catkins

Can my little ladies eat cress - the sort that children grow from seed on a piece of damp paper?

I'm going to grow basil, chives (though I know they can't have too much of this) and parsley but my chioldren love growing but not eating cress. Can they eat the mustard that you grow in the same way as well or not?
 
Erm i'm not sure about the mustard, but someone will know ;) As for the cress it's fine. Mine love it :)
 
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